fish oil supplements

Book review – The Omega Principle: Seafood and the Quest for a Long Life and a Healthier Planet

American author Paul Greenberg has written two previous books about (eating) fish (American Catch: The Fight for Our Local Seafood and Four Fish: A Journey from the Ocean to Your Plate), so he is no stranger to the rather, errr, fishy topic of omega-3 fatty acid supplements. His new book, The Omega Principle, is much more than just a critique of the supplement industry though. This engagingly written reportage digs far deeper, asking where this oil comes from, and reports on that vast segment of the global fishing industry known as the reduction industry, and a food system out of whack with our needs.

the omega principle (more…)